A short summary of the research led by Xue Zhing regarding the physical and mental benefits of forgiveness. It shows the link between mind and body and that holding a grudge may not weigh only on your mind but also upon your physical person.
The article is also published here:
hetnieuwsvandevooruitgang.nl/2015/01/vergeving-draagt-bij-aan-betere-fysieke-prestaties/
www.panorama.am/en/popular/2015/01/08/forgiveness/